Blog 3: How to Achieve Spiritual Growth & Enlightenment

How to Achieve Spiritual Growth & Enlightenment

1.  Balance Your Chakras (energies in astral body or soul)

2.  Service to Others (about 51% or more, rather than service to self)

3.  View the World Objectively (stay neutral, don't get involved/avoid drama).

•    Be aware, do not react, just let it go.

4. Let Go of Old Stories (let go of the past, shed old self, let go of victimhood).

• Release the Karma

• Release the Fear

• Forgive

• Let it go & move on!

   Tips for Balancing Chakras:

  https://spiritualpunditz.com/balancing-chakras-for-beginners/
  
  1. Spend time in nature
  2. Practice Visualizations
  3. Breath deeply
  4. Wear the right colors (follow intuition)
  5. Pray/Meditate Regularly
  6. Practice chakra chants 
  • Lam for root chakra 
  • Vam for sacral chakra
  • Ramm for solar plexus chakra 
  • Yam for the heart chakra
  • Ham for the throat chakra 
  • Om for third eye chakra 
  • Ah for the crown chakra
   chakra balancing sound therapy: 
   https://open.spotify.com/artist/0zUY96ptD8yyqj5969rOIQ?si=1s8hU_v3TNmn3yh13SxXCw
  

Ways to Serve Others:

https://busylivingpretty.wordpress.com/2010/02/14/100-ways-to-serve-others/

*Volunteer    *Donate    *Mentor    *Smile

-food pantry, homeless shelter, pet rescue, donate clothes, donate blood, park clean up, foster pet, help disabled, veterans, elderly, neighbors, and so on

 

How to Let Go of the Past/Old Stories/ Old Self:

https://www.tonyrobbins.com/blog/let-go-past

1. Turn letting go of the past into a "must"

2. Identify your emotional habits

3. Condition your mind

4. Create empowering rituals

5. Shift your focus

6. Teach yourself to be present

7. Work on personal growth

8. Surround yourself with positive people

9. Give back 

 

Validations:

I am worthy!

I am enough!

Do not judge others.

Do not judge yourself.

Remember - We are all in different places on our journey.