Blog 1: Future Progression Exercise

Future Progression Exercise (from Dolores Cannon):

2 RULES:

1) Never create anything that will harm another person!

2) Never create anything that will take away from another person!

Think about the Future:

What do I want to create?

What will I accomplish?  

Where will I be?

Who is there?

What will I/we be doing?

1.  Close your eyes & picture yourself standing at the bottom of a long, tall marble staircase.

2.  Picture yourself walking up the stairs to a landing.

3.  At the top of the landing are 3 doors:

        Door with a 1 on it (1 year),    Door with a 3 on it (3 years),    Door with a 5 on it (5 years) 

4.  Choose a door.

5.  Now you open the door and see a thick, dense fog.

6.  Walk through the fog.

7.  As you walk through the fog, it begins to clear.

Question 1:  What is on the other side of the fog?

Question 2:  Who is there, on the other side of the fog?

Question 3:  What do you see?

8.  Now think of the next important event that will happen.

Question 1:  What is happening?

Question 2:  What do you see?

Question 3:  Who is there?

9.  Open your eyes, and (if you like) write down everything that you visualized.

  

VIDEO of Above Exercise: